Berry Chia Parfait
Equipment
- Jars or Glasses
Ingredients
Chia Pudding
- 2 cups milk, dairy free or regular any fat percentage you likw
- ½ cup chia seeds
- 1 tsp vanilla extract
- 1 tsp honey, maple syrup, optional I didn't use any
Granola
- 1 cup granola, use more or less homemade or store bought
Frozen Berries
- 1-1½ cups frozen berries or fruit of your choice, apple sauce is also delicious. slightly defrosted
Yogurt
- 1-1½ cups greek yogurt or regular any fat pecentage
Fruit
- 2 cups fresh berries or chopped seasonal fruit
Instructions
- Add the chia seeds, milk, sweetener(if using), and vanilla to a bowl or jar and stir together. Let sit for 10 minutes, then stir again once the seeds have started to gel.
- Cover the bowl or jar and place in the refrigerator for at least one hour. Chia pudding can also be made overnight for breakfast the next morning.
Assemble
- Whisk the yogurt. Add about ¼ cup of yogurt at the bottom of the jar.
- Follow it by slightly defrosted frozen berries or other fruit like mango, peaches even unsweetened apple sauce is good. The next layer is ¼ cup or more chia pudding, next ¼ cup granola and finally ¼ cup fresh fruit.
- The recipe is pretty freestyle and forgiving use as little or as much of any layer you like. ENJOY!!!
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